Health Benefits of Vitamin A (Retinol)
vitamins November 13th. 2018, 10:59am
Dr Kiel reviews Vitamin A (retinol) and everything you should know about this vitamin.
MORE VITAMINS: https://www.youtube.com/playlist?list=PLt6puIp2CPGW4FtwbXLYtBn-vFPh46ja3
MORE VITAMINS
Vitamin A (Retinol): https://youtu.be/EnhXhZdlNZU
Vitamin B1 (Thiamine): https://youtu.be/UxMiH5ksj6M
Vitamin B2 (Riboflavin): https://youtu.be/RxXpDzqKFLQ
Vitamin B3 (Niacin): https://youtu.be/ntYTTwPLSeA
Vitamin B5 (Pantothenic Acid): https://youtu.be/-JSd_ouiIpA
Vitamin B6 (Pyridoxine): https://youtu.be/jmfENAinpFE
Vitamin B7 (Biotin): https://youtu.be/opkaeJEQkZA
Vitamin B9 (Folic Acid): https://youtu.be/1GI7Onlwfao
Vitamin B12 (Cobalamin): https://youtu.be/FgfVEpofhtw
Vitamin C: https://youtu.be/Nuo2YBUTidA
Vitamin D: https://youtu.be/ulb_yvGNrDo
Vitamin K: https://youtu.be/_352GG8WseY
Vitamin E (Tocopherol): https://youtu.be/N1yPfIZF_3Y
MORE VITAMINS, MINERALS, SUPPLEMENTS
READ MORE
https://www.healthydocs.net/home/2017/vitamin-a-retinol-a-review-of-everything-you-ever-needed-to-know
TOP 10 PLANT BASED SOURCES OF VITAMIN A
https://youtu.be/ek3aaFy7oy4
TOP 8 SOURCES OF ANIMAL BASED VITAMIN A
https://www.youtube.com/watch?v=9FrlB4_yRWo&list=PLt6puIp2CPGUelsXltSW6vDTvDGJOyIK_&index=18
VITAMIN A SUPPLEMENT OPTIONS
http://amzn.to/2pXSXuu
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I wanted to take a moment to review Vitamin A. In preparing this, I did a thorough review of the established literature and all the things I’m going to discuss are based on evidence and research.
1. Vitamin A is a fat soluble class of vitamins that includes retinol, retinal, and retinoic acid
2. It is an essential component of many aspects of vision.
3. Deficiency is rare in the industrialized world but more common in developing nations.
4. Toxicity is possible, especially from consuming too much supplemental vitamin A
5. It does have therapeutic uses for cancer, measles, and some skin diseases
6. In developed nations with no other risk factors, supplementation is not generally recommended.
Vitamin A, also known as Retinol, retinal, retinoid, retinoic acid, isotretinoin, Accutane, carotenoids, beta carotene, beta-carotene , retinyl palmitate, carotene, alpha carotene, gamma carotene Is an essential nutrient. It can be helpful for many skin disease including healthy skin, sunspots, scars, aging, wrinkles, crows feet, acne, skin cancer, psoriasis, eczema, as well as vision. Deficiency can cause night blindness. It may help with cardiovascular disease. You should understand how it’s produced, synthesized, metabolized. It comes in many forms including dietary, supplement and topical creams and treatments.
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November 13th, 2018 at 11:56 am
Wonderful and informative video Thank You for sharing 🙂
November 13th, 2018 at 12:06 pm
Thanks
November 13th, 2018 at 12:59 pm
hlw i m 22 yrs old.i have Melia problem in my chiks .so which type of cream and face wash i can use and reduse this problem
November 13th, 2018 at 1:55 pm
How do you treat vitamin A toxicity or retinol toxicity in food intake?
November 13th, 2018 at 2:12 pm
I put retinol on my scrotum and my voice dropped an octave. Maybe the mention of its effects on testosterone would be in your review somewhere, doc.
November 13th, 2018 at 3:01 pm
what about taking oral vitamin A…is this teratogenic?
November 13th, 2018 at 3:41 pm
He's hot 😍😍
November 13th, 2018 at 4:19 pm
What can you take to help the body absorb Vitamin A, also will A help with psoriasis?
November 13th, 2018 at 4:41 pm
Thank you
November 13th, 2018 at 5:39 pm
FFFuck accutane! Horrible horrible LONG TERM side effects for me… Apoptosis for everyone… EVIL. Making a video right now on my channel on some things that have helped me.
November 13th, 2018 at 5:55 pm
talk slower
November 13th, 2018 at 6:21 pm
how much beta carotene will give me the daily recommendation of retinol?
November 13th, 2018 at 7:00 pm
A diet of liver, kidney, eggs and butter. Presumably grass fed, free range and organic. Retinoids are efficient in absorption, so be cautious to prevent overdosing. Green vegetables, carrots and orange fruits for carotenoids these variants are fat soluble, meaning you will require to complement the meal with a type of fat or oil when eating these carotenoid containing foods to absorb the vitamin. It's what the doctor ordered.
November 13th, 2018 at 7:06 pm
against the light i cant see you clearly your so cute doctor .anyway thanks for sharing now i know
November 13th, 2018 at 8:04 pm
What are saying.
November 13th, 2018 at 8:42 pm
hi,i just want to know that is there any treatment for nightblindnes….
November 13th, 2018 at 8:59 pm
I just found out I'm 4 weeks pregnant and have been using a Retin A cream .025 for about a year 1-2 times a week and an over the counter Retinol about 4 times a week. There is no informative data out there about the cream??? I only find information on pregnancy concerning Accutane which is like comparing alcohol in cough syrup to drinking a bottle of jack Daniels a day!! Pharmacist said there was no more vitamin a in my daily vitamin then I would be getting in that low dose cream! So it's very confusing?? Is it dangerous or not for a fetus?? It's like the Drs don't have the correct information and no one wants to say for fear you would bath in it I guess!! If you have any valuable input it would be appreciated! Ty
November 13th, 2018 at 9:10 pm
How many tablets should you take of vitamin A? I just turned 20, I do workout 5 times a week.
November 13th, 2018 at 9:14 pm
Very helpful BUT u missed one major effect. it works faster than Alladin's magic lamp in winter coughs and colds. learn to use 50,000 IU tablets every few hours in case of cough and winter colds. instant cure in most cases
November 13th, 2018 at 9:55 pm
accutane???? its bad for the skin… it will make u breakout worse… these shitty meds were always prescrbed by dermatologists promising an acne free skin… but hell no… it's not