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Pro Model @westonboucher talks about his daily routine for morning vitamins & supplements. Find every product mentioned in this video on Weston’s AMAZON Influencer page: amazon.com/shop/westonboucher
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My skin has become far less reactive the last few years due to some changes I’ve made to my skincare routine and my diet. Taking vitamins and minerals to supplement my diet where I’ve been deficient has helped lower inflammation and hormonal response noticeably. For a long time now, I’ve been seeking more holistic treatments rather than just treating symptoms or damage control. When my skin is reacting, it’s symptomatic of imbalance in my health. This video highlights the 5 supplements I believe have helped not just my physical well-being but have had a big impact on the inflammation in my skin. I will also explain why I avoid popular supplements like Evening Primrose Oil. Again, we are all built differently and this is what has helped me. All these supplements were recommended to me by a Dr. I suggest you get the approval of a medical professional before taking any supplement. Enjoy, my skinthusiast family!
Oh and I do take these vitamins daily but at different times as some require an empty stomach while others are better taken with food.
Probiogen – https://probiogen.com
Women’s Vitality Probiotic http://bit.ly/2x3WuJw
I also like Daily Digestive Balance http://bit.ly/2fEP90x
MegaFood Balanced B Complex http://bit.ly/2fXZJwx
HUM OMG! Omega The Great http://bit.ly/2fEtm94
HUM Here Comes The Sun http://bit.ly/2fExKVt
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My skin type : Normal – Dehydrated, sensitive, hyper-pigmented. You may have a very different experience with the products I review if you have a different skin type or preference.
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Websites that ship worldwide :
www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, www.koreadepart.com
Canadian site : www.bisoubeautybar.com
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This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!
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Please watch: “Best Budget Friendly Skincare under !”
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In this video I’m going to walk you through my day with nutritional supplements from morning to night.
The number one question I get asked is “What kind of nutritional supplements can I take?” So today I’m bringing you my tried and true nutritional supplements, some of which I have taken for the last decade, and really felt they’ve made a huge change in my overall health and in anti-aging.
#1 First, I take a probiotic to help with my digestion all day long. This is something that I have added more recently, and it has made a huge difference for me. I love this Bio-K Blueberry flavored fermented rice formula https://www.biokplus.com/en_us/products/organic-rice It’s best to mix up your probiotics because they all have different bacteria. You’ll know it’s working if your belly feels good!
#2 Royal Jelly. You’ve heard of honey, maybe even bee pollen too, but Royal Jelly is even more precious and rare. This superfood is a bit sour and tart, but it is packed with nutrients. Where the worker bees eat honey, only the queen eats Royal Jelly. I was first introduced to this when I was dealing with my hypothyroid and now I take about a pinky amount each and every morning.
#3 Thorne Mediclear Protein Powder https://www.thorne.com/products/dp/mediclear-sgs-trade is my go-to. Almost every amazing doctor I know recommends this brand because they trust where the nutrients come from and the amount of the nutrients. The chocolate flavor is amazing!
#4 I also take spirulina every day and this tablet form, from energybits https://www.energybits.com/energybits.html , is great for me to take on the go. These are packed with nutrients and vitamins that your body needs and they’re a complete protein for you. Spirulina is great for detoxing heavy metals as well as reducing the bad bacteria in your belly and helping the good bacteria grow.
#5 Omegas. Everybody needs omegas! Your skin is made up of lipids and that is replenished by omegas so if you feel like you are dealing with skin disorders such as redness, dryness, eczema, acne, psoriasis, etc. this is something you should add into your supplementation. Omegas also help with preventing fine lines, increasing energy, and your brain working effectively. I love Bend Skincare http://www.bendbeauty.com/product/bend-beauty-anti-aging-formula-liquid/ , it is made up of quality ingredients and is highly recommended.
Here is my discount code for Bend Beauty: christinespring15%
#6 One of the newest additions to my supplement routine is collagen. Basically, collagen is a building block of protein for your skin that keeps your skin firm and tight and elastin is what gives it its bounce, so ideally, we want both of them. There are a couple of ways that I get my collagen. I love Bend Skincare’s Marine Collagen http://www.bendbeauty.com/product/marine-collagen/ and I make it into a tea every single night. More recently I have added the Vital Proteins Bovine collagen https://www.vitalproteins.com/collections/all-products/products/collagen-peptides and honestly this one is completely flavorless and so I add it to so many things. Lastly, I actually drink straight bone broth from BrothRX https://broth-rx.com and what I love about it is that the animals are sustainably farmed and treated well. The benefits are huge; it’s great for gut-health, amazing for skin, packed with protein and it’s a really easy addition to my day that gives me the full nutrient profile that I need for my energy, my health and my beauty.
Here is my discount code for BrothRX: ChristineB15
That’s my full supplementation and I recommend starting slowly! Depending on what you’re interested in – whether it’s gut health, beauty and antiaging, or energy levels – try it out. Give it a few weeks to work and comment below and let me know what you think!
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Video Production- Adam Maffei
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Hey guys! We are here with another ingredient video! Remember the Vitamin C ingredient video where we shared everything about Vitamin C on our skin? This time we have prepared not just Vitamin C but all different types of Vitamin! From what effects it has on our body but of course more importantly, what goodness does it deliver to our skin! Check out some of the product recommendations as well! 😀
▶ FEATURED ITEMS
[SKIN & LAB] A Plus Lifting
http://www.wishtrend.com/skin-care/285-a-plus-lifting-skinnlab.html?a_aid=wishtrendtv
[KLAIRS] Freshly Juiced Vitamin Drop
http://www.wishtrend.com/skin-care/1369-freshly-juiced-vitamin-drop-klairs.html?a_aid=wishtrendtv
[BY WISHTREND] Pure Vitamin C 21.5 Advanced Serum
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[BY WISHTREND] Natural Vitamin C 21.5 Sheet Mask
http://www.wishtrend.com/skin-care/1400-natural-vitamin-215-enhancing-sheet-mask-bywishtrend.html?a_aid=wishtrendtv
[KLAIRS] Freshly Juiced Vitamin E Mask
http://www.wishtrend.com/skin-care/1730-freshly-juiced-vitamin-e-mask-klairs.html?a_aid=wishtrendtv
[SKIN & LAB] K Plus Red-X
http://www.wishtrend.com/skin-care/289-k-plus-red-x-skinnlab.html?a_aid=wishtrendtv
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Most people tend to not want to appear as if they are growing older.
However, the skin does not always work in keeping up the appearance of youthfulness.
A lack of nutrition or contact with too much sunlight or toxins can cause the skin to begin to wrinkle and sag before its time.
Some simple preventatives are to avoid staying in the sun for too long or at least use sunscreen.
Ensure that enough water is being consumed over the course of the day. Dehydration breaks down the skins ability to stay smooth.
Also use these simple 5 remedies to keep skin smooth and healthy.
1. Egg whites
Egg whites build up a layer of protection on the skin called a ‘hydrolipid’, which protects the skin against germs and keep its elasticity. For this you will need:
– 2 egg whites – 1 tablespoon of natural yogurt (natural or organic only since other yogurts have chemicals which can damage the skin).
Beat and mix the egg whites with the yogurt Clean skin where it is sagging or wrinkling and spread a thin layer over that area Allow the mixture to sit for 30 minutes and then rinse Do not use this remedy more than 3 times per week
2. Aloe Vera
Aloe Vera is a plant that is used to reduce wrinkles and signs of premature aging, while gradually removing scars and blemishes.
For this remedy you will need:
– 1 tablespoon of aloe vera gel
– 1 tablespoon coconut oil
– 1 tablespoon honey
Mix all three ingredients together Once it is smooth spread it over the face and leave sit for 20 minutes Use cold water to rinse and repeat this every second day
3. Cucumber
Cucumber has more than 90% water and has properties that fight the effects of things that would damage the skin. Due to its high concentration of water it is ideal for lowering extra fat and removing dead skin cells.
For this remedy use:
– ½ a fresh cucumber
– 1 tablespoon of sour cream (organic is best)
Squeeze the juice from the cucumber into a sieve and mix it with the sour cream Once you have a thick past spread it onto the face, neck, and chest Leave it on for 15 minutes, then rinse using warm water Do this 2-3 times per week
4. Honey
Honey is high in minerals and vitamins, and is a natural moisturizer that can be used on all skin types.
Here is how you can use honey to moisturize the skin:
– 8 teaspoons of honey
– Juice from ¼ of a lemon
– 2 tablespoons of olive oil
Mix the honey, olive oil, and lemon juice together in a bowl. Spread the mixture on the face and let it dry, then rinse with warm water Use this every night for at least two weeks
5. Rose water
Rose Water is used not only for preventing the wrinkling and sagging of skin, it is also good for getting rid of blackheads or dead skin cells.
For this recipe use:
– ¼ cup of rose water
– 1 teaspoon of lemon juice
– 1 tablespoon of witch hazel
Pour all of the ingredients into a container with a lid, close the lid and shake it to mix Using a cotton ball pat the mixture onto the face and chest every morning You can use this remedy daily.
All of these remedies work well for treating the skin, and even if signs of wrinkles, sagging, or premature aging are not yet showing, these remedies can be used as a preventative measure.
If you like the video, give it a thumbs up and share it with your friends!
If you want more recipes and tips, subscribe to the channel!
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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