Garden of Life Vitamin B Complex – Vitamin Code Raw B Vitamin Whole Food Supplement, Vegan, 120 Capsules

• B COMPLEX VITAMINS: Our vitamin b complex provides mental and physical energy, supports blood health, heart health, immune system health and healthy stress response
• ENERGY SUPPLEMENT: Use our b-complex with vitamins B1, B2, B3, B5, B6, B-12, folate and biotin to bump up energy and support metabolism and stress response
• HEART HEALTH: Combine our b vitamin complex, containing 400mcg (100%DV) of folate with vitamins B6 and B-12 for a healthy heart
• PROBIOTICS AND ENZYMES: Our plant based b complex includes a RAW probiotic and enzyme blend for digestive support and vegetable blend for additional nutritional support
• VEGAN B-COMPLEX: Our real food vegan b complex is RAW, Gluten Free, Dairy Free and non-GMO with No Binders or Fillers

The B group of vitamins is an eight-member family of water soluble vitamins which means they are not easily stored in the body and need to be replenished frequently. Their functions are so interrelated that it is suggested they be taken together so they can work harmoniously and perform at their peak levels. Cellular energy production is the most important function of the B complex vitamins and they are known as the catalytic spark plugs of our body. Providing mental and physical energy, support

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Here is all the food I ate in a day as a vegan when I was looking for healthy and fast food! To get off your first Purple Carrot Order, use code “BOWL30” and go here: https://goo.gl/BEo8T3
✗ My NEW 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook
✗ Cute V Tees ➢ http://bit.ly/FromMyBowlxVegetaryn
✗ My FREE Ebook, “Satisfying Salads” ➢ http://frommybowl.com/

IN THIS VIDEO
• My Cool Tea Contraption: http://amzn.to/2fSH0lv
• Rishi’s Turmeric Ginger Tea: http://amzn.to/2y7x29y
• Avocado Earrings: https://www.peas-love.com/collections/vegan/products/dangling-avocado-earrings
• Ginger Tofu Recipe: https://www.purplecarrot.com/plant-based-recipes/ginger-tofu-with-broccolini-carrot-ginger-dressing
• Turmeric Latte Mix: http://www.tropicallylina.com/turmeric-latte-mix-30daysupply/

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• Instagram: http://bit.ly/FMBInstagram
• Recipe Blog: http://bit.ly/FromMyBowl
• Pinterest: http://bit.ly/FMBPinterest
• Facebook: http://bit.ly/FMBFacebook

HELPFUL LINKS
• Vegan Meal Planner: http://bit.ly/plantmealplanner
• My Favorite Vegan Recipe Books: http://bit.ly/1N3OL5b
• Get Affordable Online Groceries + 25% off Your First Thrive Market Order: http://go.thrv.me/SH4b8
• 5% Off Your First iHerb Order: http://iherb.com/?rcode=BOW1780 (use code BOW1780)

CONTACT
• For Business Inquiries: Caitlin@FromMyBowl.com
• All Other Questions: http://FromMyBowl.Tumblr.com/

ABOUT THIS VIDEO
• Cameras:
For Vlogging – http://amzn.to/2su7rFR
For Photography + Recipes – http://amzn.to/2rb2w9d
• Software: Final Cut Pro
This video is sponsored by Purple Carrot.
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!
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Looking at 8 clinical trials and a dozen of other studies on vegans we take a look through time at what changes you can expect and when as well as some hurdles and myths. Part 2: https://youtu.be/HAaK–L9tDk
– Links and Sources –
https://www.patreon.com/micthevegan
https://www.facebook.com/micthevegan
https://www.instagram.com/micthevegan – @micthevegan

My Whole Food Vegan Video:

Milk and Hormone Manipulation:
https://www.ncbi.nlm.nih.gov/pubmed/19496976

Inflammation Response After Egg and Sausage Meal:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782991/pdf/zdc2281.pdf

Beyonce Diet Gas Article:
http://fusion.net/story/126602/i-ate-beyonces-vegan-diet-for-4-days-and-all-i-got-was-gas/

Increase Bean Consumption Symptoms Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3228670/pdf/1475-2891-10-128.pdf

Discomfort Stopped after 24-48 hours study:
https://www.ncbi.nlm.nih.gov/pubmed/2986447

Legumes and Survival:
https://www.ncbi.nlm.nih.gov/pubmed/15228991

Vegan Gut Type:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245565/pdf/nutrients-06-04822.pdf

Enterotypes and Foods:
https://fhs.mcmaster.ca/chanchlani/documents/Science2011Wu..pdf

Vegan Gut / TMAO Study:
https://www.researchgate.net/publication/282343967_High-level_adherence_to_a_Mediterranean_diet_beneficially_impacts_the_gut_microbiota_and_associated_metabolome

Vegans More Regular Poopers Oxford Study:
https://www.cambridge.org/core/services/aop-cambridge-core/content/view/S1368980004000126

3 Week Artery Clearing Dietary Trial:
http://dresselstyn.com/JFP_06307_Article1.pdf

Vegan Protein Levels Are Higher Study:
http://www.sciencedirect.com/science/article/pii/S0065242309470070

12 Weeks Diabetics Gone Vegan Trial:
https://www.ncbi.nlm.nih.gov/pubmed/10446033

14 Week Obesity Weight Loss Vegan Study:
http://tinyurl.com/hd3qvb2

16 Week Vegan Migraines Study:
https://thejournalofheadacheandpain.springeropen.com/articles/10.1186/1129-2377-15-69

16 Week Office Worksite Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701293/pdf/ejcn201392a.pdf

22 Week Vegan Diabetes Trial:
http://the-physicians-committee.org/sites/default/files/pdfs/health/diabetes/Diabetes-Care.pdf

22 Week Workplace Vegan Trial – Productivity, etc.:
https://www.ncbi.nlm.nih.gov/pubmed/20389060

24 Week Vegan Keto Dietary Trial:
http://bmjopen.bmj.com/content/4/2/e003505.full.pdf+html

Vegans 16% less cancer:
http://tinyurl.com/zrpbatf

Vegan Less Mortality: http://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093

Vegan Diabetes: https://www.ncbi.nlm.nih.gov/pubmed/21983060

Vegans 10% less Hypothyroidism: https://www.ncbi.nlm.nih.gov/pubmed/24264226

Vegan 63% less Hypertension: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4144107/

Vegan Less Heart Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/
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