Healthy Eating – Portion Control
health supplements November 16th. 2018, 11:21amLearn how to control your eating by setting up a plate to give you proper portions of each food group. For more health tips and recipes, visit https://www.sharp.com/services/nutrition/.
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November 16th, 2018 at 11:57 am
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November 16th, 2018 at 12:26 pm
try this i have done it and it help a lot many more people have done it and have test it and say it works…don't take my word for it try it your self https://tinyurl.com/ycp4pjhl
November 16th, 2018 at 12:43 pm
I'm cumming, Candy Cumming
November 16th, 2018 at 12:52 pm
and how many fingers of pizza?
November 16th, 2018 at 1:31 pm
Thankyou
November 16th, 2018 at 1:59 pm
Nice video
November 16th, 2018 at 2:49 pm
That's what you think!
November 16th, 2018 at 3:35 pm
When I get vegatables for my lunch how much carrots should I put into
November 16th, 2018 at 4:18 pm
Portion control is always so hard for me because sometimes I go overboard. I am going to start using this method, and maybe get the portion control plate from Walmart or Target.
November 16th, 2018 at 4:38 pm
This is gonna be sooooo hard i’m scared 😱
November 16th, 2018 at 4:53 pm
Meh to much veggies and no fruit 🙁
November 16th, 2018 at 5:16 pm
Jesus, I eat entirely too much meat!
November 16th, 2018 at 5:21 pm
You’re promoting eating disorders, portion control is how to start a disorder , I say go with how you feel and be moderate but don’t put yourself under all those standards ! Life isn’t about 4 fingers of chicken people !
November 16th, 2018 at 5:46 pm
I love this. Thank you ‼️
November 16th, 2018 at 6:03 pm
right on. My meat portion should measure up to 4 fingers and 4 fingers only.
when making meals that is
November 16th, 2018 at 6:55 pm
I ate so much broccoli, now I hate it xD It's hard to think of any veggies that I really like. There is only pepper and carrots really 😛
November 16th, 2018 at 7:27 pm
What about fruit?
November 16th, 2018 at 7:32 pm
so where does the fruit fit in?
November 16th, 2018 at 7:38 pm
Thank you for sharing your video. Blessings to your sweet beautiful spirit
November 16th, 2018 at 8:26 pm
Hi!, im a pure vegetarian
so can the chicken be substituted with lentils ? if so how much lentil shuould i be consuming