How to Lose Weight and Get More Energy in 15 Days

Author Naomi Whittel explains how intermittent fasting and protein cycling work in the 15-day plan to reset your body. Find out what you can eat on low-protein days, where protein intake is limited to 25 grams.

All people, especially teenagers, need to eat and diet as healthily as possible. Find out how to plan a healthy diet and meals for teenagers with help from an expert in the medical field in this free video clip.

Expert: Dwan Kelsey, NP
Contact: www.welllifediabetes.com
Bio: Nurse practitioner Dwan Kelsey has worked in the medical field for 14 years. Kelsey employs various treatments, such as fitness and nutrition, to help her clients overcome their health obstacles.
Filmmaker: Rendered Communications

Series Description: Watching your diet is a great first step on the long road to living a healthy life. Learn about diet and health with help from an expert in the medical field in this free video clip.
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