TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE
vitamins November 20th. 2018, 12:21amJeff Nippard’s Signature Stack ➢ https://pescience.com/collections/stack-save/products/jeff-nippards-training-stack ▹ Use Code ▹ JEFF ▹ 30% off my signature stack and all PES products
Stack Includes:
▹ Select Protein (Whey + Casein Blend)
▹ Prolific Pre-Workout (Caffeine, L-Citrulline, L-Theanine)
▹ TruMulti (Multivitamin formulated for athletes)
‣ Contains: Ashwagandha
Other Recommended Products:
TruCreatine
▹ https://pescience.com/trucreatine
Contains:
‣ Creatine Anhydrous 3,000 mg
High Volume
▹ https://pescience.com/high-volume
Contains:
‣ L-Citrulline 4,000 mg
‣ Performance Pump Matrix
‣ Taurine
‣ Glycerol 65% (HydroMAX™)
‣ Ferula Asafoetida (Root) Extract (95% Ferulic Acid) 3,750 mg
‣ Arginine Nitrate (NO3-T™) 2,000 mg
‣ Agmatine Sulfate 1,000 mg
Women’s TruMulti
▹ https://pescience.com/trumulti-womens
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Editing Software: Final Cut Pro X
All videos are filmed and edited by me
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▹ MY WARM UP SCIENCE VIDEO → https://www.youtube.com/watch?v=r2I4CrDlL3o
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IN THIS VIDEO ▹
SCIENTIFIC REFERENCES:
‣ https://www.ncbi.nlm.nih.gov/pubmed/23360586
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761774/
‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3404559/
‣ https://www.ncbi.nlm.nih.gov/pubmed/16937979
‣ https://www.ncbi.nlm.nih.gov/pubmed/21590739
‣ https://www.ncbi.nlm.nih.gov/pubmed/19638084
‣ https://www.ncbi.nlm.nih.gov/pubmed/10722779
‣ https://www.ncbi.nlm.nih.gov/pubmed/27271661
‣ https://www.ncbi.nlm.nih.gov/pubmed/22349085
‣ https://www.ncbi.nlm.nih.gov/pubmed/22285321
‣ https://www.ncbi.nlm.nih.gov/pubmed/8203511
‣ https://www.ncbi.nlm.nih.gov/pubmed/12701816
‣ https://www.ncbi.nlm.nih.gov/pubmed/15758854
‣ http://onlinelibrary.wiley.com/doi/10.1002/j.1552-4604.1967.tb00034.x/abstract
‣ https://www.ncbi.nlm.nih.gov/pubmed/20386132
‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129155/
‣ https://www.ncbi.nlm.nih.gov/pubmed/8167655
‣ https://www.ncbi.nlm.nih.gov/pubmed/2365938
HELPFUL RESOURCES & FURTHER READING:
‣ http://www.bodyrecomposition.com/fat-loss/fat-loss-supplements-2.html/
‣ http://www.bodyrecomposition.com/muscle-gain/supplements-part-2.html/
‣ http://www.bodyrecomposition.com/research-review/milk-the-new-sports-drink-a-review-research-review.html/
‣ https://examine.com/supplements/
‣ https://examine.com/supplements/ashwagandha/
‣ https://pescience.com/articles/lesson-8-nature-had-it-right-milk-protein-stands-apart/
RISE Clothing
‣ https://www.rise.ca
‣ Use discount code JEFF10 to save 10%
RISE Align Tank Black
‣ https://www.rise.ca/collections/men-tank-tops/products/align-tank-black
MUSIC
Blue Wednesday – Hakuna Matata
‣ https://soundcloud.com/bluewednesday
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November 20th, 2018 at 12:59 am
My pre workout ,Crack ,Meth,Viagra,and creatine .All proven to work .
November 20th, 2018 at 1:33 am
No Fish oils Omega 3 ? Really ??
November 20th, 2018 at 2:20 am
So healthy diet is first. Waw. Thank you
November 20th, 2018 at 2:58 am
2:57 not a coffee plant, that looks like pansy family. Don't use those seeds. Lol
November 20th, 2018 at 3:04 am
Umm, so I'm trying to get into working out and bringing my mass up to ~150-65lbs but right now I'm ~135lbs, and I was trying out to purchase some of that signature stack… but I did some basic calculations and it said that the code: JEFF is only ~15% off.
November 20th, 2018 at 3:17 am
Top 5 supplements:
Tren
Anavar
Test
Clen
Sarms
November 20th, 2018 at 4:16 am
Training Supplement Science: YOU DON’T NEED THEM!
November 20th, 2018 at 5:07 am
Hey can anyone tell me if you have to cycle L-Citrulline Malate or you can take it continuous like creatine ?? Thank you
November 20th, 2018 at 5:40 am
Hello,
I knows its an old video,
But Jeff can u tell me about carnitine? Does it help anyways?
Can somebody else too comment to help me out?
November 20th, 2018 at 6:01 am
first video I see of yours. very informative! subscribed!!!
November 20th, 2018 at 6:35 am
Excellent video! Thank you so much!
November 20th, 2018 at 6:38 am
You should get on Joe Rogan’s podcast
November 20th, 2018 at 7:36 am
So we know that MaxPro Elite is the best protein powder on the market but whats the best creatine powder?
November 20th, 2018 at 7:38 am
Jeff Cavaliere (if you know you know) and Jeff Nippard… whats with all these Jeff's being gods of fitness and nutrition !?
November 20th, 2018 at 7:42 am
All you have to do is eat clen and tren hard
November 20th, 2018 at 8:28 am
Thoughts on pea protein powder? Equally effective when compared to whey/casein?
November 20th, 2018 at 8:54 am
Is it ok to take creatine when trying to drop weight?
November 20th, 2018 at 9:42 am
Have you done any research on collagen?
November 20th, 2018 at 9:49 am
Tampa FL represent
November 20th, 2018 at 9:56 am
What can you supplement milk with if you can’t drink milk? (In regards to protein shake)
November 20th, 2018 at 10:47 am
I like joe rogan but i seriously believe if there was an article that states horse jizz was a wonder drug, he'd be drinking shots of it.
November 20th, 2018 at 11:36 am
There’s so much false shit said in this topic. Fish oil is way less effective than any plant omega oil. Hemp oil is way better than fish oil. You don’t need meat for b12 as a primary source. You can never have too much fruit. Organic plants and veggies are the most nutritious things any person can eat and the more you eat of it, and the less meat, bread you eat, the healthier you are. Bottom line. No argument.
November 20th, 2018 at 12:08 pm
HAHAHAHAHAH HE SAID PIRACETAM IS A FUCKING VITAMIN
November 20th, 2018 at 1:00 pm
ROYAL JELLY!!!!!!!!!!
November 20th, 2018 at 1:33 pm
Fish oil is useless for most of the general population.
November 20th, 2018 at 1:43 pm
No need to supplement Omega 6. Its very inflammatory and you get tons of it in our lousy diet. Vegetable oil is in EVERYTHING. Don't use fish oil, get Omega 3 from algae sources. Much safer, no toxins .You're welcome Joe.
November 20th, 2018 at 2:04 pm
Coffee absolutely is a cognitive enhancer. It's also a fantastic performance enhancer at the gym
November 20th, 2018 at 2:26 pm
Honestly, I’m pretty back and fourth on JRE. Sometimes he just sounds like an overly stoned idiot who has gone down the internet rabbit hole too far, and then I see clips like this where he is full of decent, mostly-accurate information and I think to myself that he is really beneficial for the general public. K bye.
November 20th, 2018 at 3:15 pm
breakfast is bad Joe? extra eggs for you now
November 20th, 2018 at 4:09 pm
I take vitamin supplements because i give blood 6-7 times a year. Otherwise , I wouldn't.
November 20th, 2018 at 5:01 pm
Caffeine has positive cognitive effects
November 20th, 2018 at 5:23 pm
CutFat777.com This Works!!
November 20th, 2018 at 6:20 pm
Birthday cake 🤣🤣🤣🤣love joe.cool fella.
November 20th, 2018 at 6:42 pm
Joe I love your stuff but you can get your need of healthy fats from salmon and avocado.. rather than something made in a lab
November 20th, 2018 at 6:58 pm
You need to get Dr. Wallach on your podcast. He is a genius on nutrition both reversing and eliminating major diseases over his 50 some years as a researcher. Documented irrefutable proof is tough to dismiss. Big Pharma and big food want him to go away…..His work is worth checking out.
November 20th, 2018 at 7:44 pm
Welcome to the Joe Rogan Experience, melting pot of the damned.
November 20th, 2018 at 7:49 pm
Oh yes coffee does have cognition enhancing benefits!
November 20th, 2018 at 7:58 pm
Best podcast ever, Joe Rogan you are a genius.
November 20th, 2018 at 8:51 pm
The supplement industry gets European little kids and uses them as test rats. Bang energy for example. Their CEO is a sick fuck
November 20th, 2018 at 9:37 pm
Always amazes me how Americans don't question the legitimacy of taking a little white pill which is essentially a human experiment for vitamins and minerals. The advertising and marketing over time must be intense in the US. Whenever you isolate something away from in its natural state you are rolling the dice. Pharma is a very new thing in our evolution. Barely Hundred years worth of research. New evidence which discredits old evidence is happening everyday. Any consumption of a pill regularly is a human experiment at this moment in time. Great for fixing emergency problems in the short term but long term effects nothing is for certain.