Vitamin A
vitamins November 23rd. 2018, 10:18pmWant softer skin…and to see in the dark? Then step right up for your daily dose of Vitamin A!
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November 23rd, 2018 at 10:48 pm
1000 mcg for men huh! Go tell that to cultures that eat animal organs, and primative people who got 50k/day, esimated by scientists who studied their diets. Everybody seems to just parrot the vitamin A toxicity thing, that low is better, which in today's world we are more deficient that toxic, when it comes to vitamins. Speaking of toxic, that's why we people today can't handle as high of levels of vitamin A, because our livers can't clear it, and we are slower metabolizers, for reasons too long to explain.
November 23rd, 2018 at 11:26 pm
This video is awesome,,,, 🙂 🙂
November 23rd, 2018 at 11:29 pm
thank you for your advice, i try to eat everyday
November 24th, 2018 at 12:04 am
Jesus Christ said that "My sheep listen to My voice; I know them, and they follow Me" – JESUS CHRIST IS MY GOD, MY LORD, MY SAVIOR
November 24th, 2018 at 12:30 am
The best way to see in the dark is to turn on the light.
November 24th, 2018 at 1:20 am
The best way to see in the darkness is to buy night-vision glasses
November 24th, 2018 at 1:41 am
Get $10 off your first order at iHerb with code BIM072! 🙂
November 24th, 2018 at 2:12 am
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November 24th, 2018 at 2:40 am
Vitamin A is great and everything but carrots, when properly grown, can provide many beneficial nutrients. Getting your vitamins from whole foods is a wise choice either way you look at it.
November 24th, 2018 at 2:59 am
Calm down, no need to sound so angy
November 24th, 2018 at 3:56 am
organic carrots are an ausome source of vitamins A with40 percent more than regular carrots!
November 24th, 2018 at 4:01 am
Good basic info, ignore the dose information. Vitamin requirements depend on:
1. Bodyweight
2. Health
3. Diet
Vitamins A,D and K2 work together. So it is important to get enough of each. Studies are indicating 1000 IU vitamin D per 25 pounds of bodyweight, and 5-10 times that much vitamin A. I haven't found a consistent guide for vitamin K2.
November 24th, 2018 at 4:03 am
u r soooooooo cute
November 24th, 2018 at 4:54 am
LOL. What is she, 16?
November 24th, 2018 at 4:56 am
"mate like a bunny and enjoy some"
November 24th, 2018 at 5:24 am
Teens need to realize they are being manipulated by Big Pharma who wants MONEY and POWER over them. They want teens AFRAID of actually TAKING vitamins and INSTEAD taking expensive drugs or using tedious face washes CUZ THAT IS HOW THEY MAKE MONEY. Vitamin A — in pill is an amazing cure for the most horrible acne imaginable so they suppress the truth every chance they get TRY VITAMINS BEFORE THEY ARE ONLY AVAILABLE WITH A PRESCRIPTION AND MARKED UP 1000 TIMES ACTUAL COST as in other countries.
November 24th, 2018 at 5:46 am
@lostindreams3 : because the bunny means a rabbit… it like carot:)
November 24th, 2018 at 6:12 am
i see something
November 24th, 2018 at 7:11 am
My Accutane gives me "enough" Vitamin A.
November 24th, 2018 at 7:22 am
@edrianquintos yes but only in high dossages like 50 mg daily.