Archive for the 'vitamins' Category

हिंदी – विटामिन B | Vitamin B Complex | Functions | Sources | Deficiency | Hindi

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हिंदी - विटामिन  B | Vitamin B Complex | Functions | Sources | Deficiency | Hindi

Every nutrition is important in our life.Deficiency of any vitamins or minerals affect our body.

Vitamin B complex is complex of Vitamin B1,B2,B3,B5,B6,B7,B9,B12.

Each vitamin have different source.Due to deficiency physical or mental problem occurs.

I mention each & every thing in simple language with images.

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Warning! You Should Never Take a B Complex Until You See This Video - VitaLife Show Episode 254

You Should Never Take a B Complex Until You See This Video – VitaLife Show Episode 254

In today’s episode Dr. Janine Bowring, ND explains why you should never take a conventional B Complex Vitamin!

Most of the B complex vitamins on the market today are synthetically made, usually from the petrochemical industry.
For instance B1 is made from coal tar and ammonia, B3 is made from Formaldehyde and ammonia, and B12 cyanocobalamin, which is cyanide + cobalamin and inexpensive way to bind the B12 and get it into the body. Not something we recommend.

Some of the side effects of taking synthetic B12 vitamins include rashes from taking niacin in the synthetic form, insomnia, stomachaches, super bright yellow urine, nausea, vomiting, constipation, and diarrhea. All tell tale signs that you are ingesting a synthetic form of vitamin B.

At VitaTree we use whole food nutrients/ sources for our vitamins, and in terms of our B12 we use adenosylcobalamin a much better form of B12 that does not need the intrinsic factor. VitaTree Vitamin B12 also contains a mixture of nature’s best blue green algae Chlorella, which contains important cofactors for the best absorption of B12.

You can visit us at www.vitatree.com for more information

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These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose,treat,cure or prevent any disease.

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Please watch: “How To Do An Easy Full Body Detox – VitaLife Show Episode 265”

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Vitamin A Toxicity Debunked – Don’t Be Afraid of Nutrients

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Supplements are toxic: https://www.youtube.com/watch?v=grW9venZLJY
Humans can’t convert beta-carotene to vitamin A: https://www.youtube.com/watch?v=O_h5L-kEWu8

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Symptoms of Vitamin B 12 Deficiency

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https://www.glutenfreesociety.org/shop/supplements/general-health/methylcobalamin-gluten-free-supplement/
Vitamin B-12 deficiency is linked to several health issues. Anemia, depression, nerve damage, memory issues, and much more. The two most common symptoms linked to B-12 deficiency are depression and fatigue.
Serum vitamin B-12 levels is not a good indicator for vitamin B12 deficiency. Functional medicine doctors typically evaluate vitamin B-12 using more advanced lab testing.

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
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The Honest Company Organic Healing Balm 4 dry.irritated.sensitive skin…CRUELTY FREE

vitamins Comments Off on The Honest Company Organic Healing Balm 4 dry.irritated.sensitive skin…CRUELTY FREE

The Honest Company Organic Healing Balm 4 dry.irritated.sensitive skin...CRUELTY FREE

http://www.vitacost.com/the-honest-company-organic-healing-balm-3-oz

[432hz] Healing Organic Sounds + Koshi Bells | Water | Wind Chimes | Relaxation | Sleep Music 🎧

http://spm-be.pt/m/

The Healing Power of Sound

From humming to drumming to Tibetan singing bowls – recent research suggests that the influences of certain rhythms, sounds and vibrations can help us resist and recover from a wide variety of ailments.

The idea that sound affects the health of the mind and body is not new. Chanting and mantra recitation have been part of Hindu and Buddhist spirituality and the healing power of yoga for thousands of years. Given the recent interest in mind-body medicine, it’s not surprising that this ancient tradition is experiencing a modern-day renaissance.

Stress hormones decrease under these conditions, which is good news for everyone, but especially for people with a serious illness. That’s one reason Mitchell Gaynor, MD, an oncologist and
assistant clinical professor at Cornell University’s Weill Medical College in New York, uses singing bowls with his cancer patients. Gaynor sees sound as part of a broader trend toward the humanization of medicine in which the whole person, not just the part that’s broken, is addressed.
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Which Supplements Should I Take? What Actually Helps?

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I don’t sell or endorse any supplements, powders or foods, and that makes me a little different than some you may have heard talking about supplements. It is a law of human nature that an “expert” will tend to promote just exactly what will increase the size of his paycheck.

The recommendations I give you in this video come from the reading I’ve done into the research, and years of taking care of patients in my practice. I don’t make or sell any of these supplements.

I think there are a few supplements that most of us need to take, and many other supplements that most of us can do just fine without. If you take a supplement I didn’t mention, please ask me about it in the comments below.

Here are the supplements I talk about:
1. Vitamin D – http://amzn.to/2Dh58b1
2. Magnesium – http://amzn.to/2DgUelw
3. Probiotics – http://amzn.to/2C7IId4
4. Omega-3s – http://amzn.to/2DgjecO
5. CoEnzyme Q10 – http://amzn.to/2DU6LfR
6. Zinc – http://amzn.to/2lfwjvJ
7. B Complex – http://amzn.to/2C8MNxt
8. Vitamin K2 – https://amzn.to/2tImAlI

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Hey Everyone!

Welcome to *Supplements 101*

This is a series I have been meaning to bring to my youtube channel for quite some time. I am also ecstatic to have Lance, with Firebird Nutrition, assisting me in bringing knowledgable advice and guidance to my Youtube Channel.

This series begins with the basics, 4 items I benefited from in the earliest stages of my fitness career:

1.Whey & Casein Protein
2. BCAA w/Glutamine
3. Fish Oil
4. Multi-Vitamin

Also, a complimentary Beginner Supplement Guide is provided at the end of this video.

Safety Notice: I want to make this clear, though we are knowledgable professionals, we are in no way licensed physicians… And we are not YOUR licensed physician. Lance and I recommend you speak with your physician before engaging in new exercise routines and products that may cause harm to your health.

Visit www.firebirdnutrition.com for any of your supplement needs. Also, if you reside in the Phoenix/Metropolitan area, Lance would love to assist you with any of your supplement questions/product needs.

Thank you for subscribing 🙂

Your Thyroid & the Importance of Vitamin A

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Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening.

Dr. Bergs talks about your thyroid and vitamin A. There are two forms of vitamin A inactive and active vitamin A. Inactive vitamin A is converted to vitamin A with the help of thyroid. But you need to have a healthy thyroid for this conversion to help. In order to help your thyroid, you must start to consume more vitamin A. They both go hand in hand.

RESEARCH & DATA:
http://www.jbc.org/content/171/2/513….
https://www.ncbi.nlm.nih.gov/pubmed/8…

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

DR. BERG’S VIDEO BLOG: http://www.drberg.com/blog

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

A brief discussion on Vitamin A.
Topics Include:
Introduction To Vitamins
Chemistry Of Vitamin A
Dietary Sources Of Vitamin A
Metabolism Of Vitamin A
Functions Of Vitamin A
Role Of Vitamin A In Visual Cycle
Deficiency Of Vitamin A
Xerophthalmia
Extraocular Manifestations Of Vitamin A Deficiency
Acute Toxicity Of Vitamin A
Chronic Toxicity Of Vitamin A
RDA Of Vitamin A
Hope it is helpful. Take care and stay blessed. – Dr. Rabiul Haque

TOP 5 SUPPLEMENTS | SCIENCE EXPLAINED (17 STUDIES) | WHEN AND HOW MUCH TO TAKE

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Jeff Nippard’s Signature Stack ➢ https://pescience.com/collections/stack-save/products/jeff-nippards-training-stack ▹ Use Code ▹ JEFF ▹ 30% off my signature stack and all PES products

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▹ Select Protein (Whey + Casein Blend)
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▹ TruMulti (Multivitamin formulated for athletes)
‣ Contains: Ashwagandha

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All videos are filmed and edited by me

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IN THIS VIDEO ▹

SCIENTIFIC REFERENCES:
‣ https://www.ncbi.nlm.nih.gov/pubmed/23360586
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761774/
‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3404559/
‣ https://www.ncbi.nlm.nih.gov/pubmed/16937979
‣ https://www.ncbi.nlm.nih.gov/pubmed/21590739
‣ https://www.ncbi.nlm.nih.gov/pubmed/19638084
‣ https://www.ncbi.nlm.nih.gov/pubmed/10722779
‣ https://www.ncbi.nlm.nih.gov/pubmed/27271661
‣ https://www.ncbi.nlm.nih.gov/pubmed/22349085
‣ https://www.ncbi.nlm.nih.gov/pubmed/22285321
‣ https://www.ncbi.nlm.nih.gov/pubmed/8203511
‣ https://www.ncbi.nlm.nih.gov/pubmed/12701816
‣ https://www.ncbi.nlm.nih.gov/pubmed/15758854
‣ http://onlinelibrary.wiley.com/doi/10.1002/j.1552-4604.1967.tb00034.x/abstract
‣ https://www.ncbi.nlm.nih.gov/pubmed/20386132
‣ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129155/
‣ https://www.ncbi.nlm.nih.gov/pubmed/8167655
‣ https://www.ncbi.nlm.nih.gov/pubmed/2365938

HELPFUL RESOURCES & FURTHER READING:
‣ http://www.bodyrecomposition.com/fat-loss/fat-loss-supplements-2.html/
‣ http://www.bodyrecomposition.com/muscle-gain/supplements-part-2.html/
‣ http://www.bodyrecomposition.com/research-review/milk-the-new-sports-drink-a-review-research-review.html/
‣ https://examine.com/supplements/
‣ https://examine.com/supplements/ashwagandha/
‣ https://pescience.com/articles/lesson-8-nature-had-it-right-milk-protein-stands-apart/

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MUSIC

Blue Wednesday – Hakuna Matata
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Joe Rogan On Vitamins And Supplements

Joe’s Website: http://joerogan.net

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Joe’s Wikipedia: https://en.wikipedia.org/wiki/Joe_Rogan

Joe’s YouTube: https://www.youtube.com/user/PowerfulJRE

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Joe’s Podcast: https://itunes.apple.com/us/podcast/the-joe-rogan-experience/id360084272?mt=2

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Supplements I Use | Full Day Of Eating & Arm Workout

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Supplements I Use | Full Day Of Eating & Arm Workout

➢ SHOP Gymshark : https://gym.sh/Shop-Uzoma

➢ SHOP Kaged Muscle: https://www.kagedmuscle.com/
Discount Code: “UZOMA15”

➢Instagram: https://www.instagram.com/uzoma_obilor/

➢Instrumentals produced by Chuki.
http://www.youtube.com/user/CHUKImusic
Video Rating: / 5

Full Day of Eating Like Shawn Baker | Where Do Carnivores Get Vitamins?????

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Full Day of Eating Like Shawn Baker
Website: https://www.ketoconnect.net/
🍳Our Cookbooks: https://bit.ly/2O2Ypq4

Shawn Baker: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ

Frank Tufano: https://www.youtube.com/channel/UCIEiE-hnAUXUZNNeMJsZBYA

German Database: https://www.naehrwertrechner.de/

Train Video: https://youtu.be/6lutNECOZFw

Nutrients not in Animal Foods: https://www.healthline.com/nutrition/10-nutrients-you-cant-get-from-animal-foods

Our Favorite Things: https://bit.ly/2HJutx5

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Full Day of Eating Like Shawn Baker | Where Do Carnivores Get Vitamins?????
Full Day of Eating Like Shawn Baker | Where Do Carnivores Get Vitamins?????

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#keto #ketodiet #weightloss
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Coldplay’s unreleased song from 1998.
More Coldplay: http://bit.ly/jaaom-cdp-collection.
Liked the video? Subscribe! Thanks for watching.

Category: Unreleased song
Artist: Starfish (Coldplay)
Live debut: Laurel Tree, London, England (16 January 1998)

Notes:
– This audio snippet was discovered in 16 November 2018, because was played on background and listed on the credits of Coldplay’s “A Head Full Of Dreams” documentary/film.
– The song was originally performed when Coldplay was still called “Starfish”.

How to Manage Your Vitamin A Status | Chris Masterjohn Lite #60

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How to Manage Your Vitamin A Status | Chris Masterjohn Lite #60

Dry eyes? Poor night vision? Get sick often? Bumpy or flaky skin? You may need more vitamin A. In this video, I tell you how to figure that out, and what to do about it.

This episode is brought to you by Testing Nutritional Status: The Ultimate Cheat Sheet. Everything you could ever need to know to optimize your nutrition, all in one place. Easier to find and use than ever before. Get your copy at https://chrismasterjohnphd.com/cheatsheet Use the code LITE5 to get off.
Video Rating: / 5

Do you have a sensitivity to bright lights? Do you have dry skin and hair? Does watching the television for too long make your eyes itch and burn? If your answer is yes, then you may have a Vitamin A deficiency. This episode is the first of the Living Now Life Coach nutritional series. Learn about how Vitamin A works, and the symptoms of a deficiency. You might be able to make your life a whole lot easier just by taking Vitamin A!

Foods that have Vitamin A:
– Liver, egg yolk, cheese, and milk
– Apricots, fresh, Asparagus, Broccoli, Cantaloupe, Carrots, Eggs, Endive, raw, Kale, Leaf lettuce, Liver, Milk, Mustard greens, Pumpkin, Spinach, Squash, winter, Sweet potatoes, Tomatoes, Watermelon

References:
– Adelle Davis: “Let’s Get Well” & “Let’s Eat Right To Keep Fit”
– http://www.drmyhill.co.uk/article.cfm?id=328
– http://www.lifeclinic.com/focus/nutrition/vitamin-a.asp
– http://www.vitamins-nutrition.org/vitamins-guide/vitamin-a-beta-carotene-retinol.html
– http://www.ehow.com/how_3950_absorb-vitamin-supplements.html
– http://www.naturalhealthweb.com/articles/diesel1.html

***I am not a license or certified therapist, doctor, or nutritionalist. I’m simply sharing with you information that I have gathered in my life experience. This video is for informational purposes only. You do no have to take my advice. You are responsible for all of your decisions and the outcome of those decisions.***